- Question of
Are you comfortable wearing shorts?
- Kind of
- Yes
- Not really
- Question of
When you walk around in a social setting, are you comfortable?
- Very, I float around the room
- I feel like a klutz
- Sometimes
- Question of
Are you confident?
- Sometimes
- Not really
- Yes
- Question of
Do you wear baggy clothes?
- Only when appropriate
- All the time
- Not very often
- Question of
Is there often a part of your body you want to hide?
- I have my insecurities, but there’s no reason to hide them.
- I always want to hide
- Only one part
- Question of
Do you notice when you’re hungry or full?
- Usually, all the time
- It takes awhile to notice
- I hardly ever notice
- Question of
Do you enjoy moving?
- Either “Not really” or “I exercise excessively…gotta stay fit”
- Sometimes
- I love all the things my body can do!
- Question of
How well do you take care of yourself?
- I don’t eat healthy/ don’t eat enough and don’t always get enough rest
- I have good hygiene, eat plenty til I’m satisfied, and enjoy moving
- I take care of myself okay
- Question of
Do you compare yourself to others?
- All the time…
- I like myself the way I am
- Sometimes
- Question of
If you could change something about your appearance, what would you change?
- Everything!
- Nothing! I’m not perfect, but I’m content with what I have
- I would change one or two things