Personality Quiz: How Self-Aware Are You, Actually?

  • Question of

    Which of these adjectives describes you?

    • Wise
    • Accepting
    • Fulfilled
    • Anxious
  • Question of

    How much joy do you derive just from being alive?

    • Intense joy
    • Sometimes I feel joyful
    • Not joy, but happiness at times
    • Not much
  • Question of

    How comfortable are you with yourself?

    • Completely comfortable
    • Quite comfortable
    • Usually reasonably comfortable
    • Not very comfortable
  • Question of

    Imagine you have made a mistake. How easily are you able to understand your actions?

    • Very easily. I understand myself very well.
    • Quite easily, after a lot of reflection
    • I often have a lot of trouble with this.
    • I sometimes find this impossible.
  • Question of

    You find some thoughts are distressing you. Are you able to control your thoughts?

    • Yes, I am very good at this.
    • I am often quite good at this.
    • This takes a bit of effort, but I can often do this.
    • I can rarely do this
    • I can really never do this
  • Question of

    Life can be difficult, and you can’t always control certain circumstances. But how much control do you feel you have over the way you react to the circumstances?

    • A high degree of control
    • A lot of control
    • Quite a bit of control
    • Not very much control
    • Very little control
  • Question of

    You are spending the day alone. Do you enjoy your own company?

    • Yes, very much so! I love having time alone.
    • Yes, I most often do.
    • I very often do.
    • I occasionally do.
    • I never do. I absolutely always feel lonely and anxious.
  • Question of

    You’ve gone back to school, and you have to take a philosophy course! How do you feel about this?

    • Very excited! I love thinking.
    • Really excited!
    • Glad! It should be interesting.
    • A little worried, but it should be fascinating.
    • Not very happy. I don’t enjoy thinking very much.
  • Question of

    Do you enjoy taking part in debates?

    • Yes, I love debating! I love thinking about ideas.
    • I enjoy debating on interesting topics!
    • I usually enjoy it quite a bit.
    • Once in a while I enjoy it.
    • Very rarely, or never
  • Question of

    Do you enjoy meditation? Do you feel that you have developed the discipline of mind to be good at it? It doesn’t need to be a formal type of meditation, but just meditation generally.

    • I love meditation. I’m very good at it.
    • I enjoy meditation, yes.
    • I like meditation, and I’m usually quite good at it.
    • I find I am effective at meditation sometimes, but often I’m not.
    • I’m not very good at meditation.
  • Question of

    Have you ever watched yourself in the mirror while eating?

    • No, I can’t say that I have
    • Yes
    • Why in the world would I do that?
  • Question of

    When criticized by a friend or loved one, what emotion do you usually feel the most?

    • Anger
    • Sadness or disappointment
    • Curiosity — I want to know why he/she feels about me
  • Question of

    When in a relationship, do you suffer from jealousy?

    • No, not at all
    • A normal amount nothing serious
    • Yes, it is horrible to feel that way
  • Question of

    When something goes wrong, do you feel a need to find someone to blame for it?

    • Always
    • Sometimes
    • Never – stuff happens
  • Question of

    Have you ever thrown a tantrum or lost your cool while playing sports, a game, or another type of competition?

    • Yes
    • Sometimes
    • Once or twice
    • No, I’m always a good sport

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