What popular song fits you?

 

 

Stop Negative Self-Talk In Its Tracks

 

The more you ruminate on negative thoughts, the more power you give them. Most of our negative thoughts are just that—thoughts, not facts. When it feels like something always or never happens, this is just your brain’s natural tendency to perceive threats (inflating the frequency or severity of an event). Emotionally intelligent people separate their thoughts from the facts in order to escape the cycle of negativity and move toward a positive, new outlook.

 

Appreciate What You Have

 

Taking time to contemplate what you’re grateful for isn’t merely the right thing to do; it also improves your mood because it reduces the stress hormone cortisol by 23%. Research conducted at the University of California, Davis, found that people who worked daily to cultivate an attitude of gratitude experienced improved mood, energy, and physical well-being. It’s likely that lower levels of cortisol played a major role in this.

 

Why do you think women outscore men in emotional intelligence? Please share your thoughts in the comments section below as I learn just as much from you as you do from me.

“And I thought about how many people have loved those songs. And how many people got through a lot of bad times because of those songs. And how many people enjoyed good times with those songs. And how much those songs really mean. I think it would be great to have written one of those songs. I bet if I wrote one of them, I would be very proud. I hope the people who wrote those songs are happy. I hope they feel it’s enough. I really do because they’ve made me happy. And I’m only one person.”
― Stephen Chbosky, The Perks of Being a Wallflower

“A statue stands in a shaded place
An angel girl with an upturned face
A name is written on a polished rock
A broken heart that the world forgot”
― Martina Mcbride

“Music doesn’t get in. Music is already in. Music simply uncovers what is there, makes you feel emotions that you didn’t necessarily know you had inside you, and runs around waking them all up. A rebirth of sorts.”
― Matt Haig, How to Stop Time

“Why is it the songs all end with the good people winning, but in life they don’t?”
They don’t make songs when the good lose,” I muttered. “They make war chants against the bad. So there won’t be any songs for us.”
― Sherwood Smith, Crown Duel


“Start the Quiz”

  • Question of

    Your friend is feeling sad because their parents just got divorced. What is your reaction?

    • Give them advice for what to do next
    • Cry with them
    • Tell them to suck it up. Everyone has problems
    • Give them a box of chocolate and hope they feel better
    • Throw a party for them
    • Sugarcoat it and tell them that it’s no big deal
    • Ignore them
    • I don’t have friends
  • Question of

    You are…

    • Daring
    • Selfless
    • Compassionate
    • Social
    • Optimistic
    • …an idiot?
  • Question of

    Which movie genre is your favorite?

    • Romance/drama
    • Action/adventure
    • Family/comedy
    • Horror/sad
    • Other
  • Question of

    Which music genre is your favorite?

    • Rap/hip hop
    • Pop
    • Country
    • Classical
    • Rock
    • Christian
  • Question of

    What is your favorite color?

    • Black
    • Red
    • Blue
    • Yellow
    • Orange
    • Pink
    • White
    • Green
  • Question of

    If you were to spend all day somewhere, where would you go?

    • An amusement park
    • In bed with a book or a tv
    • Anywhere with friends
    • Anywhere alone
    • Your favorite restaurant
    • A zoo or museum
    • A concert by your favorite artist
  • Question of

    Are you an introvert, extrovert, or ambivert?

    • Introvert
    • Extrovert
    • Ambivert
    • Idk
  • Question of

    What do you hate the most?

    • Family activities
    • Spicy food
    • Spiders
    • Heights
    • Small spaces
    • Being alone
    • Being ignored
  • Question of

    When you’re alone and you have nothing to do, how long does it take for you to get bored with yourself?

    • Less than 5 minutes
    • 5-15 minutes
    • 15-30 minutes
    • 30 minutes to an hour
    • Over an hour
    • Over 3 hours
    • Over 8 hours
  • Question of

    What would your reaction be if I told you this is the last question?

    • Finally!
    • Aww
    • Umm…ok..?
    • *shrugs*
    • I want my results peasant
  • Question of

    Crap! You have to plan the prom/dance for this year! What is your first idea?

    • The loudest rock band I can find, cussing yelling and loud noises, I think I might like this year’s prom/dance because I am designing it my way!
    • I can’t plan the prom! I will never make it through, I mean with all the problems I am having, I am still completely heart broken! 🙁
    • I’ll do everything and anything, live band, lots of decorationg, and of course great food.
    • Ummm… pass, this just won’t turn out well, trust me, I can’t even plan what I am going to eat for a snack. (gulp)
  • Question of

    What will be your start off job?

    • Definatly a music store, I will teach those clasical music listenin’ nerds what good music sound like!
    • Well, i can’t say for sure, anything but a wedding planner or other planning crap like that!
    • Well, it’s not like I am a stalker but I’d just get a job where my ex is working at that way I can keep a watchful eye on him and other girls.
    • I’d make my own business! Won’t that be fun!
  • Question of

    What would you like to do for a date?

    • I am not dating! Are you kidding! I am not risking another heartbreak! Plus, I still think I can win my ex back.
    • Me and dating, are you kidding! I just ain’t a dater, nothing personal to the person who asked me but it will be a disaster.
    • It doesn’t matter, I just want to be with them,and doin’ whatever we want.
    • Three words: TERRORIZING THE CITY!
  • Question of

    Pick a random word…

    • Whoopsies…
    • TERRORIZE!
    • Heartbreak…
    • C’mon
  • Question of

    So, what is your stereotype?

    • MYSELF, I don’t like to be caterogized
    • Emo, in a way, you know just depressed, goth might work but I used to be prep/popular
    • Punk man!
    • I guess I am fairly nerdy, in a way, i guess… I don’t know!

Which ‘Ice Age’ Character Are You?

Are You A Night Owl Or An Early Bird?